fun in caregiving

Holidays tend to add a higher level of confusion and stress for those experiencing a decline in cognition. A change in routine and busy gatherings can be overwhelming and confusing for your loved one. Long-term caregiver, Betty De Filippis, gives her tips regarding her experiences with her mother-in-law, Joan, who was diagnosed with Alzheimer’s Disease in 2013.

As the disease progressed through four years of caregiving, Betty learned many different techniques that aided — or hindered — Joan’s care. She learned how to help Joan more fully enjoy the holiday season with loving advice from friends, neighbors, and her family physician.  

Let others know what is going on 

“One of the first things that comes to my mind is to not be afraid to tell people what is going on. Explain why they are noticing a change in your loved one’s behaviors, so they understand how to better help or respond. I actually announced it one night at a church gathering of our friends and neighbors. It was so amazing how many people came to me later to offer their advice on how they handled similar experiences.”

Remember, it’s not only your loved one who will be experiencing change. Family from out of town, or those who may not see your loved one often, may be in for a shock when they see changes. Be straightforward and help them learn what may be helpful or not helpful. A family email before a get-together would be a great way to share some information and update your family regarding any changes they may experience.

Keep your expectations realistic and go with the flow 

Fun in caregiving

Photo courtesy of Pixabay (Beesmurf)

Events or tasks that may have once been easy and enjoyable for your loved one tend to change when they begin to experience a decline in cognition. You may need to change plans due to your loved one’s struggles. Just slow things down and make sure they feel comfortable and included. Read their body language and give gentle cues to help them if they seem to be struggling.

“Some people at a more advanced stage of dementia may experience ‘realities’ that are not actually happening (hallucinations or delusions). Instead of trying to convince them what is real, ask them about the reality they are experiencing,” says Betty.  “If they ask questions, answer them honestly, but if they disagree, it will be ok if you just go with it. Help them do what they forgot how to do; if they want to do it another way, go with it. It shows caring and doesn’t embarrass them or confuse them further, which could cause them to feel frustrated and act out.”

Be respectful, patient, and kind 

“This is probably the best advice I ever received from our family physician, while he quite literally let me cry on his shoulder,” says Betty. Remember that at whatever stage of memory loss your loved one is experiencing, they are not acting out or being difficult on purpose. “This is not something they are doing to irritate others, they are not just being ornery. This is something that is happening to them. If it is hard and frustrating for us, think how much more difficult it is for them.”

Holidays are meant to be a time to cherish with loved ones. Although your loved one may be “different” than you’re used to, they are still the person they used to be — they are just dealing with a difficult disease. They are doing the best they can in a situation that may be too overwhelming for them to handle. In some cases, they may not even understand what it is you’re gathered to celebrate or why there are so many people there. Check in with them often, read their body language, and respond accordingly. Most importantly, remember to be patient, be kind, and enjoy your time together.

See Part Two Here

How can you find the fun in caregiving? It’s common to focus on certain aspects of your loved one’s care (safety, medications, finances, medical treatment, nutrition, etc.) Often you busy yourself with monitoring their progress (or decline) and doing everything in your power to keep them comfortable. Worrying about their reduced energy level, increasing fatigue, physical weakness and changing mental status is important. But it’s also important – for you both – to just have fun! Here are a few ways to laugh and live in the moment as you find the fun in caregiving together!

Fun in the home

You don’t have to go out to have fun. Activities are available in the home to enjoy. Keep favorite games handy. Whether a deck of cards, a jigsaw puzzle or a scrabble board, provide access to games that you can enjoy playing together. Try to set aside time to share some of these activities with him or her a couple of times a week, or set up get-togethers with his or her friends if possible. Set aside at least a day a week to watch a special movie together and make an “event” of it with popcorn and beverages.

Small outings

Seniors look forward to getting out, but as they age, they may no longer have the stamina or mobility for all-day trips. Still, they may be able to go out for an hour or two at a time. These can be outings that might seem every day to you: a trip to the supermarket or some local stores to window-shop. Adopt the old-fashioned concept of a “Sunday drive” through scenic areas or attractive neighborhoods that can culminate in a stop for a treat or a bite to eat. What does your loved one enjoy doing? If a gardener, take her to a local nursery or flower shop. How about to a bookstore or the local library for an avid reader? A local matinee is a great idea for a movie buff. A morning at the Farmer’s Market can be very enjoyable for those who love being outdoors and enjoying great food. All of these outings can be done in a couple of hours and provide your loved one with stimulation, a change of pace, and create enjoyable memories for you both.

Getting involved in the community

If your loved one is home-bound and has limited access to the stimulation of company beyond family members, consider finding community-based activities that he or she can enjoy on a regular basis. Most communities have senior centers that offer regular classes on topics of interest to him or her that generally only meet an hour or two at a time. This can offer an outing your loved one can look forward to weekly and allow them to make new friendships at the same time. There may be other community activities hosted through local churches and town-sponsored events that offer new opportunities for fun and socializing.

Music

Fun in caregiving

Photo by Pixabay (Beesmurf)

If your loved one is musical, play their favorite music or plan a karaoke night with their favorite songs.  According to the Alzheimer’s Foundation of America, when used appropriately, music can: alter mood, manage self-induced agitation, stimulate positive interactions, encourage cognitive function, and coordinate motor movements.

Projects

Set up projects at home that you might enjoy doing together. Find old photos or photo albums and help them create new scrapbook pages full of memories (or create them online!) Gardening, quilting, knitting, drawing or painting are other great options!

Talk about it

These are just a few suggestions for activities that can bring more fun to both you and your loved one’s life. So break out of your routine and discuss what you both might enjoy doing together that will bring joy and fond memories to you both!