Before the pandemic that is COVID-19, staying in touch with a loved one in senior living was hard. Now that precautions such as social distancing are in place, those challenges have now become harder. A lack of connection brought on by today’s conditions has elevated stress and created a sense of loneliness amongst both elderly parents and their adult children. Here are eight simple ways to stay connected during these tough times:
Send Them Care Packages
Send your loved on a package filled with their favorite items, personal belongings, and even memorable items such as photos and postcards to make them feel involved. Another way of doing so is by creating themed care packages centered around a memory or even a holiday. Regularly sending thought out care packages can make your loved one feel cared for, thought of, and involved.
Regular Video Calls
We are fortunate to live in a period in which technology makes it easy to stay connected. Set up a weekly time to video call with your loved one. Video calls are ideal since they allow both of you to see each other. They can make the distance more bearable and will enable you to show them things going on at home. It also allows you to get your family together to video chat together.
Play a Game Together
Smartphones have changed how we play games. With thousands of multi-player games available, you can now bond over even more. Pick out a smartphone game that both of you will enjoy. Games can further enhance how you bond together and give you more to talk about. If your loved one doesn’t have a smartphone, computer games are an alternative.
Get Them a Pet
Pets are a great way to ease loneliness. If possible, get your loved one a pet to keep them company. If they are able, take your loved one to the store to pick out their pet. Not only will this create a great memory, but it will add even more meaning to the pet. Having a pet will keep them busy and offer a form of companionship.
Collaborate with Their Caregiver
Caregivers offer a unique insight into your loved one’s progress. They regularly interact with them, which makes them a good source of ideas and inspiration. Develop a relationship with your loved one’s caregiver to keep track of their progress, any possible issues, and possible ways to make them happy and content.
Send Good Morning and Goodnight Texts
This simple tip can make a world of difference. Daily communication can be a struggle considering how crazy life can get. Simple good morning and good night texts can let your loved one know you’re thinking about them. It can also serve as a way to share with them what you’re up to and open the door up for conversation.
Plan Out Future Trips
Planning out a future trip with your loved one can help take their mind off any current troubles they may be having. It can serve as a way to get through tough times and give them something to look forward to. And because trips often require planning, it provides your loved one something to do to make time pass. A great bonus is planning out trips that may be on their bucket list. Bucket list trips add even more connection and excitement.
Make Every Conversation Meaningful
Day-to-day conversations can lose their effect because they lack substance. Be sure to make every conversation meaningful by talking about their progress, your progress, reminiscing, showing compassion, and making sure they know they’re loved. It’s essential to do so, so they don’t feel that staying connected is a chore for you.
These eight tips can help both you and your loved one get through these tough times and even strengthen your relationship. It can be overwhelming to get started, but writing down ideas and a list of your loved one’s hobbies and interests can be a great way to get started.
About the Author
Brandon Landgraf is a digital marketing manager and content creator for Carex Health Brands, a health and wellness brand whose mission is to improve the lives of others. He enjoys writing content that empowers others to live better, be healthier, and lead happy lifestyles.