Month: July 2015

Aspen Senior Center and Cognitive Reserves

In a study conducted several years ago, Dr. Charles C. Hall and colleagues looked at how learning and brain-stimulating activities can increase cognitive reserves in people who developed Alzheimer’s. The study involved 488 people with an average age of 79 and followed them for 5 years, with assessments done every 12 to 18 months. The researchers looked at how many cognitive activities were done a day and then how many days a week. Some of the activities were reading, writing, crossword puzzles, board or card games, group discussions, or playing music.

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