Communication

Thank you to Marie VillezaElderImpact.org) for contributing this piece to our August blog!

Living far away from a senior loved one can be stressful, especially if they have health issues or limited mobility. It can be difficult to know how to help from afar, but often, finances and commitments keep us from being able to travel.

Fortunately, there are several apps, websites, and services that will allow you to help your loved one no matter how far apart you are. Whether there are health issues involved or you just want to give them assistance around the house, technology has ensured that it can be done. Think about the best ways to help your loved one thrive, then read on for the best tips on how to get started and where to find the best services.

Health-related

Making sure your loved one stays in good health is a priority, but it’s not always easy when you live in a different city or state. Now, they can download an app on their smartphone to help them keep track of their blood pressure; it even allows them to record notes about what they had to eat or drink that day, their weight, and their resting blood pressure. The app uses the phone’s camera to record the pulse in their finger for a readout.

You can also invest in a Fitbit, which is worn on the wrist like a watch and tracks several different bodily functions, including steps taken over the course of the day.

For brain health

Keeping the brain active is vital for seniors, especially those who have been diagnosed with Alzheimer’s or are at risk for it. Playing brain games on a tablet or smartphone can help boost memory and keep brain cells active and healthy.

For seniors who have trouble remembering the little things–like where they parked in a large parking lot–there’s an app that will help them out every time they leave the house. Park And Forget is specially made for people who can’t keep track of the area they left their car in when they go to big places like the mall.

For ease of everyday activities

For seniors who have trouble reading small print even with glasses, there’s an app called Eyereader that enlarges the text in a book or magazine and lights it up through the phone screen. Used like a magnifying glass, this app prevents eye strain and helps seniors have more independence.

Pillboxie is another great app for seniors; it’s a reminder tool that helps the user remember to take their medication. This is perfect for seniors who have a lot of medicine to keep up with, especially if there are some that have to be taken at different times of the day.

Apps aren’t the only way you can help your senior loved one; you can also take advantage of services online, such as Rover.com, which allows you to set up a dog walker to come and take care of their pet. Although many seniors enjoy getting out and exercising with their dogs, some have limited mobility and can’t always do it safely. Hiring a dog-walker ensures that your loved one won’t have to choose between endangering their health or keeping their pet from going on its daily walk.

With so many apps and services to choose from, it can get a little overwhelming. Try not to stress; simply help your loved one set up the ones they want to try and show them how to get started. Once they’ve gone through the steps a few times, it will become much easier, and you can rest assured that they are in good hands even if you can’t be with them all the time.

Author: Marie Villeza (Author: ElderImpact.org)

Aspen Senior Care is excited to share some great on-line dementia care help for family caregivers!

With all of the information about dementia care out there, it can be an overwhelming task to sort through and figure out just what information is best and how it applies to your situation.

At Aspen, we understand the difficulties family members face while caring for loved ones with dementia and our goal is to be a source of support, education, and information to which family members may turn as they cope with the daily challenges of caregiving.

Learning from the best and looking for the positive

Because there is so much material on dementia care out there, we have looked long and hard to find up-to-date, quality information that is both useful and practical for families to implement, and we believe we have found this resource in Teepa Snow, a dementia care education specialist with over 30 years of experience in this field.

 

Teepa Snow,
Dementia Care Specialist

She has developed The Positive Approach to Care training series to help professional and family caregivers better understand the physical changes that happen with dementia, and develop skills to understand and care for people with dementia

Our professional caregivers use Teepa Snow’s Positive Approach to Care training series to better understand memory loss and how using this approach improves the quality of life for both the caregiver and the person receiving care.

The positive approach focuses on what individuals with dementia CAN do at each stage of the disease instead of focusing on the skills they have lost.

 

Online Caregiving Tips

With this in mind, we have put together a list of short video clips taken from Teepa Snow’s training DVDs. More can be found at Teepa’s YouTube channel and The Pines of Sarasota YouTube channel.

These are just a few of the on-line dementia care help available for family caregivers.  Aspen Senior Care has some of the full-length DVDs from which the above clips are taken. Family caregivers are welcome to come and watch the entire DVD if they would like. Just give us a call at 801-224-5910 to check on availability and schedule a time to come in.

Aspen Senior Care is here to help families meet the caregiving challenges they face. We want families to feel they aren’t alone, that there is hope and help available. Please visit our website at aspenseniorcare.com and call us at 801-224-5910 for more information. We’re here to help.

Preventing Elder and Vulnerable Adult Abuse

This month we had the opportunity to learn about Adult Protective Services and the prevention of abuse for vulnerable and elderly adults.  Debbie Booth from Adult Protective Services taught how we as professional caregivers can prevent abuse, neglect, and exploitation of the seniors in our care.   

Who is considered a Vulnerable Adult?

  • An elder adult, defined as anyone 65 years of age or older.
  • An adult 18 years of age or older who has a mental or physical impairment which substantially affects that person’s ability to:
    • Provide personal protection
    • Provide necessities such as food, shelter, clothing, or mental or other health care
    • Obtain services necessary for health, safety, or welfare
    • Carry out activities of daily living
    • Manage the adult’s resources
    • Comprehend the nature and consequences of remaining in a situation of abuse

What can Adult Protective Services do? 

  • Investigate reports of abuse, neglect, or exploitation
  • Perform needs assessments
  • Coordinate with and refer to community resources for services

What can Adult Protective Services not do?

  • Take custody of an adult.
    • Adults have the right of self-determination unless there is imminent danger of injury or death
  • Under APS authority, place an adult in a nursing home or other facility.
  • Provide any service without the voluntary consent of the alleged victim or their guardian/conservator unless court ordered to do so.

“…Caretakers are our eyes and ears in terms of protecting this very vulnerable population.”

– Debbie Booth

Debbie also taught our team how to spot and report abuse, neglect, and exploitation of vulnerable adults by being aware and watchful of the following signs:

ABUSE

  • Unexplained bruises or welts
  • Multiple bruises in various stages of healing
  • Unexplained fractures, abrasions, and lacerations
  • Multiple injuries
  • Low self-esteem or loss of self-determination
  • Withdrawn, passive, fearful
  • Reports or suspicions of sexual abuse

NEGLECT

  • Dehydration
  • Lack of glasses, dentures, or other aides if usually worn
  • Malnourishment
  • Inappropriate or soiled clothes
  • Over or under medicated
  • Deserted or abandoned
  • Unattended

SELF-NEGLECT

  • Over or under medicated
  • Social isolation
  • Malnourishment or dehydration
  • Unkempt appearance
  • Lack of glasses, dentures, or hearing aides, if needed
  • Failure to keep medical appointments

EXPLOITATION

  • Possessions disappear
  • Forced to sell house or change one’s will
  • Overcharged for home repairs
  • Inadequate living environment
  • Unable to afford social activities
  • Forced to sign over control of finances
  • No money for food or clothes

In the state of Utah, it is the law that any person who has reason to believe that a vulnerable adult is being abused, neglected, or exploited must immediately notify Adult Protective Services intake or the nearest law enforcement office.

 

To Report Elder and Vulnerable Adult Abuse, Please call:

Salt Lake: 801-538-3567

Statewide: 800-371-7897

Click here to learn more about APS
Visit our website at aspenseniorcare.com for more information regarding in-home senior care.

**All information was provided by Debbie Booth from the Division of Aging and Adult Services for the State of Utah Department of Human Services**

 

 

“Life is 10% what happens to you and 90% how you react to it”
— Charles Swindoll

Did you know that our communication with others, especially those we care for, can impact how we feel and think?  While the words we speak can have a negative or a positive affect on those around us, they also affect us.

We are always creating “realities” around us when we communicate with others and others do the same with us.

Holly Whiteside at AgingCare.com gives the following example:

‘Imagine yourself visiting your loved one in the hospital. You are walking down the hallway when you overhear two people talking. One of them points at a nurse coming down the hall and tells her friend, “That one has a lousy attitude.”

Later, you meet that nurse in your loved one’s room. Do you feel good about her caring for your loved one?’

Subconsciously, you probably have already formed an opinion of her and will now notice how she does everything with a poor attitude.

We are constantly being “infected” by others’ words and actions, but do we notice how our own thoughts and words affect how we are feeling?  Words describe feelings but they can also CREATE feelings in ourselves and in others, which is why we should choose our words carefully.

Many types of communication in ordinary life are common, such as “venting” or “sharing.”   However,  caregiving is not ordinary life! As a caregiver, your energy and attitude need to be safeguarded at all costs.

Many of us know people who drain the emotional energy from us. It’s hard to be around people like that. But if we are saying negative things to ourselves about our situation it can be just as draining.

Saying to yourself that “Caregiving is hard” has a slightly negative tone about it, but if you change the phrase by saying  “Caregiving is a challenge” it makes the tone a little more hopeful.

Of course, we all need to vent at times, but Holly Whiteside recommends setting a limit to this. It’s helpful to talk about difficulties, but then move on to more constructive communication.

If we are always creating our realities, with practice we should be able to create something positive!

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Here at Aspen Senior Care we value each and every one of our clients and their families!  Each client is unique and we design our services to match their needs.   If you are in need of assistance or have any questions about our services please give us a call at 801-224-5910 or visit our website at aspenseniorcare.com.